golden boys
teared up and I had goosebumps all over! congrats Markus and Pontus!
this gave me inspiration so I was off to the bowl for a practice session. focus on hitting my target and also speed adjustments. must say ive been bowling very good lately. very happy about this - looking forward to thailand in 7days. :)
my mom picked me up after practice and we went to the gym for a bodypump class. and guess what? I could finally put on more weights on the leg part!! yaaaay and my knee is not a problem anymore 😍
when I got home I made some food, baconwrapped chicken filet with rice, sauce and pineapples. yum! now ready for a shower and to spend the evening on the couch. tomorrow is back to work :)
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