Thought I'd share pics of my new apartment

practice makes perfect

After a rough week on the lanes in munich I decided to practice my ass off during the week. I felt terrible after that lousy performance and I decided I don't want that to happen again. Whatever happened. I really just think it's my confidence but self esteem grows when you practice alot. 

Took Monday off. Just really spent the whole day in bed. Practiced tue, wed, Thurs, sat and then bowled league in the afternoon on Saturday. It gave result. 
900/4 games, didn't bowl THAT great but I was mentally there and more focused than I have been in a while and I could make the changes I had to do. Was a great feeling for sure. 

Gonna stay with that dose of practice this week too. Challenging weekend coming up, swedish Elite championship. Hoping for a great tournament. 

Other than that I have very much enjoyed my week off with my friends. They have been truly amazing supporting me and they have put a smile in my face again. Such a great time. 

Ended the weekend with dinner at my brothers place. DELICIOUS FOOD. food coma and slept for 10 straight h to be ready for a new week! 
Bring it :)

Think before you do

I'm not looking for anyone to feel bad for me, I just wanna make that clear. 
If you were gonna discribe me as a person, using 3 words, how would you describe me?

I would say

I have lost myself the past week. When someone you hold close to your heart treat you like you're worth less than the dirt under its shoes, it kind of shakes your world. No need to share more details but friends, I'm not an angel. I've made some stupid decisions, I have hurt people but I have also learnt from this. I'm trying each day to become a better version of myself. I feel that so far I'm doing pretty good. But what I wanted to say was: think before you do. Be careful about the people you have arround you. 
Treat people the way you want people to treat you. 
I know, we all make mistakes but there is thing called an apology. Feel regret. Make it up to the person. Not rub it. Not act like you didn't do anything wrong. 

It's heartbreaking. You question every single word, every single act. 
Heartless people. May you guys never experience the pain I feel at the moment. And may you never be the one causing such pain.

Friday thoughts

I have finally figured it out, why I don't update my blog as often as I did before. I don't update it as often anymore cause I'm too afraid of sharing my thoughts at the moment. I feel that you would totally get me wrong but I can't do it anymore. I need my blog. I promised myself when I created the website that I was gonna stay true to myself and be totally honest. This is my way of dealing with things and thoughts. 

From now on those of you that can't handle it, I'm sorry, there are other pages to read from. This is me. This is my site. 
It's not gonna be all sunshine and happy days. It's gonna be everything. Traveling, bowling, working out, bad days, good days, friends. 

So let's do this. Let's find our way back. 

love hate relationship

How about that terrible weekend as a bowler? Oh dear god. I feel like someone ran me and my feelings over with a truck. 

I can't say I'm unhappy with how I executed my shots but I just couldn't match up to the lanes and the pattern. It was not hard to get to the pocket but to get the last pin out. My ball either hooked in my backswing or not at all. 
Personally I just wanna forget all about this weekend and look forward. 

Brunswick Euro Challenge

Wifi is terrible over here. I can't connect to the one at the hotel and the wifi in the bowl have alot of users on at the same time so it's very hard to get on and when you finally connect it's soooooo slow. Imagine how I feel. This girl always has here phone in her hand and now it's useless. Hahaha it's heartbreaking. 

Friday was travel day and normally travel days means early mornings. 03.30am wakeup call, showered and packed our bags so we could take a cab to the airport. We stayed at Joline and Frederiks place in cph so we didn't have to get up earlier. 06.40am we departed from cph and landed 1,5h later in Munich. Slept the whole way. 

Bowled at 4pm. Lined up totally the wrong way in the beginning but figured it all out after two games. Decreased my speed and moved further left and executed the shots much better. I was tired but I still got something out of the squad. I have a game plan for today's squad. I'm right now on the lanes bowling so fingers crossed and I will update you later on! 

Monday morning

I woke up with a sore back and neck and I'm going to bed with sore legs. After having a bad cold for a week I'm finally starting to feel better and today I went out for a shorter run. When I say a shorter run I mean a 5km and I was dead at the end. I pushed myself today and the devils in my head did not win. I did. I didn't stop when I was tired. I stopped when I was done. 

After running I did my stretching routines and then spent an hour and a half on the couch watching gossip girl and having early dinner before bowling house league. 

As I told you guys yesterday the past few weeks has been a bit of a struggle on the lanes but I finally starting to feel confident on the lanes again. Thanks to mom. 😍 today was no different. I bowled 928/4 with my IQ Tour Solid and my IQ Tour Nano on a 38ft pattern. So you could say I'm excited to be heading to Munich on Friday. I'm so ready to get out and bowl again!! 

The evening was spent on the couch with a movie and some great company. Tomorrow I have 3 coaching sessions and maybe gym too. Let's have our fingers crossed that I wake up and feel good, no sore legs, no cold, just ready to go and kick ass.. hahaha 

I wish!

Good night x

move, bowling and work

Hey guys. 

I'm alive. Yet again I have had so much to do that I have put the blog aside. I didn't mean to, it just happened. I like to put down my thoughts in words and it's about time I do it again..

I just woke up a little while ago, took F to work and now I'm back on the couch watching gossip girl and eating breakfast.  

So what have I don't since the last update? I've been doing my favorite thing and my least favorite thing in the whole world. Bowling. & packing/moving. 
I got a new apartment apartment so the last week was spent with boxes apartment and cleaning out. I moved all my stuff on Friday and it took us about all day and we are still not 100%done. I will show some pictures when I'm starting to like it there 😊

So what about bowling? I've been struggling a little after stockholm. Something happened when I got back home, something that I don't feel like sharing here on the blog. Let just say bowling was not priority that week. Didn't get much sleep and my head was spinning like never before. Also a reason why I have stayed away from the blog. 
I'm always there again, with my game and mental game. And I'm very much looking forward to heading to Munich on Friday to bowl on the World Tour again! 

Other than that I'm doing great. I'm really enjoying home at the moment. I'm happy. Very happy. Like butterflies in the stomach happy. Amazing feeling. 

But I think that's all for now. 😘 I'm gonna get some rest before work. 


This is me. Sandra Andersson. In this blog you get to follow me on my adventures all around the world for bowling.

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