morning workout

Publicerat 2014-04-10 19:07:00 i Allmänt
another day with 8.30am workout. today I did Tabata. 20sec work, 10sec rest x8 on each exercise and 10 different exercises that covered the whole body. awesome 45mins really pushed myself hard today.


when I came back home I took a nap before I made some lunch. 2h nap and then jump up and made lunch. first time in my life I boiled potatoes. go me!


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sandraontheroad

This is me. Sandra Andersson. In this blog you get to follow me on my adventures all around the world for bowling.

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