phewww
oh dear.
I didn't know today was gonna be that exhausting. It was a choice but still.
today was:
a few hours of work
1h cardio-session at the gym
1h core-class at the gym
1h bowling practice with mom
2h bowling practice/bets with the guys
bam!
found my old body measurements today too. did new ones. made me a little happier!
I'm not saying i was fat or anything. The reason why I measured my body was to be able to see the progress a little bit easier cause personally I think only weighing yourself is the worst way.
This actually inspired me, cause right now I feel out of shape. Not totally out of shape, just I haven't been able to work out as much as I want to.
My journey to a healthier life style started two years ago, the difference from day one is:
Stomach: -10cm (3 15/16inches)
Butt: -11cm (4 21/64inches)
R. Thigh: -3,5cm (1 3/8inches)
L. Thigh: -5cm (1 31/32inches)
Weight: -7,3kg (16lbs)
Hopefully gained some muscles during these two years. :)
so well done today, Sandra!
I can now go to sleep.
Gnite :)
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