work it
when I woke up today I felt a little sore from yesterday's bodypump class. I decided to take a day off from any kind of workout, to have a relaxing morning, eat a big delicious breakfast and watch some tv and just be the lazy me.
feeling good about the improvement and changes my body is going through. I feel motivated. Happy. Satisfied. And two of the most important things for me, I feel beautiful and comfortable with my body. I'm proud of what I have accomplished so far. I understand my body better. Just, well done Sandra! work it.
my day started for real around 1pm, I went to the bowl for lunch and to work for a bit. booked all my flights I need for the next few months, can't wait to live in a suitcase again.
this gave me alot of energy and a friend of mine sent me a text at the right time and asked if I wanted to head over to the gym for a spinning class. I just couldn't say no! Haha so 55min of cardio was done today. :)
feeling good about the improvement and changes my body is going through. I feel motivated. Happy. Satisfied. And two of the most important things for me, I feel beautiful and comfortable with my body. I'm proud of what I have accomplished so far. I understand my body better. Just, well done Sandra! work it.
Now watching tv
Later taking a shower
And getting some sleep!
Tomorrow is work, bowling and maybe gym :)
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